Want a Healthy Lifestyle? Reap These Benefits of Being Bilingual!

Want a new job?

Wish you had better health?

Want a more fulfilling personal life?

Learn a second language!

When discussing the benefits of learning a foreign language, most people think of the straightforward perks right away. You know, that it’s useful to be able to ask where the bathroom is when you visit Beijing, or to be able to ask for directions when you get lost in Barcelona.

But did you know that the benefits of being bilingual go much deeper than that?

Recent research on bilingualism has found that speaking another language can improve your life in many ways. Being bilingual can provide new career opportunities, improve your personal life and even lead to better health.

Here’s a review of what the current research tells us about the benefits of knowing a foreign language.

7 Benefits of Being Bilingual That’ll Change Your Life

Workplace Benefits of Being Bilingual

Knowing more than one language can give you a big boost professionally, and in today’s economy, that’s something everyone can use.

1. Bilingualism can improve your competitiveness in the job market.

Knowing a second language makes your resume stand out and can boost you to the top of the interview list with potential employers.

Companies today serve increasingly diverse, multilingual populations at home and abroad. Managers know that multilingual consumers are a huge commercial force and represent a significant opportunity for future business. A recent report goes as far as saying that “marketers and advertisers who grasp and activate the multicultural edge will be poised to connect with rising super consumers.”

Many companies have international offices, sell their products abroad and have production facilities in other countries. These companies want to hire versatile employees who can speak other languages and navigate different cultural expectations. So once you’ve got a second language under your belt, you might be fighting off job offers!

Even knowing just a few words of a foreign language can be helpful. Taylor Diaz-Rogers, a student at Florida International University, found this out when she interviewed for an internship at the marketing company Optimum7.

According to the FIU career services department website, Diaz-Rogers said, “The COO of Optimum7, who was at the fair and with whom I got the chance to speak to, was from Turkey… I had visited his country 5 years ago and still knew a few words in Turkish. Because of that, we were able to build a good rapport.”

It was partially because of her knowledge of Turkish that Diaz-Rogers was offered an internship at the company!

2. Knowing a second language can open up new career opportunities.

Foreign language skills can be particularly beneficial if you’re interested in changing careers to a new and growing field.

Jobs as translators and interpreters are in the top 15 fastest-growing occupations in the United States, with nearly 25,000 translation and interpretation jobs expected to become available by 2020. This estimate does not even include jobs in the military, which actively recruits people with a variety of language skills. (They then use the DLIFLC GLOSS to teach languages to recruits—which is surprisingly available to the public, so you can use it to learn a language too!)

Other fast-growing fields like travel and tourism, healthcare and national security need employees with bilingual language skills and the ability to work across cultures. Fields such as journalism, education and international development are always in search of bilingual employees. And knowing a second language can give you an an edge if you want to apply for the Peace Corps or become a Foreign Service Officer.

3. Bilinguals can earn more money.

The financial returns of learning a foreign language vary by language and job, but they can add up to a lot. Salary.com found that jobs with pay differentials based on bilingualism usually pay 5-20% more per hour for bilingual employees.

MIT economist Albert Saiz discovered that college graduates who speak two languages make an average of 2% more than those who do not. This can add up to a lot over time, as an article in The Economist points out. At retirement, the extra earnings could mean an additional $67,000 in your retirement account!

Life Improvements Gained by Being Bilingual

Aside from improving your career prospects, speaking another language is just plain fun, and can add great value to your personal life.

4. Being bilingual opens up social and cultural opportunities.

Speaking another language lets you interact with different people and understand the nuances of another culture. This means you might have more opportunities to make friends, explore different hobbies and better understand your favorite foreign music, film and literature.

Even if you don’t start interacting with native speakers right away, you can start benefiting from cultural knowledge right away by learning with authentic videos on FluentU.

Travel can also be cheaper and more rewarding when you speak the language of the country you’re visiting. You won’t be limited to staying in expensive foreigner hotels, eating at restaurants where the staff speaks English or traveling with a tour group.

Instead, you can find your own way and experience the country the way a local would. You might enjoy cheaper access to museums because you don’t have to pay for a foreign-language guide, and you will certainly have more opportunities to meet people, engage in conversation and learn about the culture.

5. Speaking another language gives you a new perspective.

Even if you don’t travel abroad, becoming bilingual can help you see the world in a different way and understand yourself better.

Research has found that bilinguals literally see the world differently. People who regularly speak a second language perceive differences in color variations that are not recognized by monolinguals!  How’s that for a new perspective?

Many people who speak more than one language also report feeling “like a different person” when they speak the other language. Research by a professor at the University of Illinois at Urbana-Champaign has found that bilinguals emphasize different character traits depending on which language they are speaking. The professor interviewed Parisian adults who were fluent in French and Portuguese and found that they acted differently when speaking one language or the other. For example, one girl sounded like an “angry, hip suburbanite” in French and a “frustrated, but patient, well-mannered bank customer” in Portuguese.

Another study found significant levels of “frame-shifting,” or changes in self perception, among bilingual participants. Researchers interviewed Hispanic women who were fluent in Spanish and English and found that many classified themselves as more assertive when they spoke Spanish. The women also had different perceptions of the same advertisements when they saw them in English and in Spanish.

So if you want to understand yourself better, learning another language might be the key!

Health and Well-being Advantages of Bilinguals

One of the best reasons to become bilingual is the enormous health benefits it can have, particularly for the brain.

6. Speaking a second language improves problem-solving, multitasking and decision-making.

Numerous studies have found that bilingualism can improve brain functions like the ability to focus attention and perform mental tasks.

A study in Scotland and Italy found that bilingual children were “significantly more successful” than their monolingual peers in problem-solving and creativity tasks. Another study found that people who speak more than one language can process information more efficiently and easily.

As a bilingual, you are constantly choosing in which language to say a word, and this gives you a lot of practice choosing important information and ignoring extraneous details. This seems to help bilinguals do better at tasks that require multitasking and blocking out distractions.

Speaking another language can even help you make more rational decisions! A study conducted by a team of psychologists at the University of Chicago found that forcing people to rely on a second language when making decisions reduced their natural human biases. The scientists concluded that using a foreign language provided increased cognitive and emotional distance that allowed people to focus on the information rather than their own emotions.

The next time you want to make the most “rational” decision possible, consider thinking about it in a foreign language!

7. Bilingualism can slow the effects of old age.

The benefits of being bilingual are lifelong, but they seem especially important in old age. Cognitive flexibility—the ability to adapt to unfamiliar or unexpected circumstances—tends to decline as we age, but speaking a second language can block that decline or at least significantly delay it.

Research shows that bilingualism can improve cognition and delay dementia in older adults, particularly related to general intelligence and reading abilities.

And while bilingualism cannot prevent Alzheimer’s disease, it can delay the onset of symptoms as much as five years. A recent study found that the brains of people who suffered from Alzheimer’s show the same physical deterioration whether they were monolingual or bilingual. But the people who speak two languages do not exhibit the typical symptoms of Alzheimer’s—such as memory loss, confusion and difficulties with problem-solving and planning—until much later than those who only speak one language.

Get started soon!

There are numerous benefits to gain from speaking a second language, from professional and personal to health benefits. Moreover, learning a foreign language is just fun!

The sooner you learn and the more frequently you use your second language, the greater the benefits will be. So why not get started right away? Find a class, grab a conversation partner or get started with a website like FluentU.

You’ll thank yourself both during the journey, and when you’re reaping the benefits of being bilingual!

And One More Thing...

If you dig the idea of learning on your own time from the comfort of your smart device with real-life authentic language content, you'll love using FluentU.

With FluentU, you'll learn real languages—as they're spoken by native speakers. FluentU has a wide variety of videos as you can see here:

FluentU has interactive captions that let you tap on any word to see an image, definition, audio and useful examples. Now native language content is within reach with interactive transcripts.

Didn't catch something? Go back and listen again. Missed a word? Hover your mouse over the subtitles to instantly view definitions.

You can learn all the vocabulary in any video with FluentU's "learn mode." Swipe left or right to see more examples for the word you’re learning.

And FluentU always keeps track of vocabulary that you’re learning. It gives you extra practice with difficult words—and reminds you when it’s time to review what you’ve learned. You get a truly personalized experience.

Start using the FluentU website on your computer or tablet or, better yet, download the FluentU app from the iTunes or Google Play store.

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