{"id":69904,"date":"2019-02-18T07:11:44","date_gmt":"2019-02-18T12:11:44","guid":{"rendered":"https:\/\/www.fluentu.com\/blog\/learn\/italian-adverbs-of-frequency\/"},"modified":"2025-05-27T08:46:26","modified_gmt":"2025-05-27T12:46:26","slug":"italian-adverbs-of-frequency","status":"publish","type":"post","link":"https:\/\/www.fluentu.com\/blog\/italian\/italian-adverbs-of-frequency\/","title":{"rendered":"Italian Adverbs of Frequency: Rules, Examples and More"},"content":{"rendered":"<p><strong><em>Mai dire mai&#8230; <\/em><\/strong>(Never say never&#8230;), especially when it comes to <strong>learning Italian adverbs of frequency<\/strong>.<\/p>\n<p>I mean, without adverbs of frequency, you literally can&#8217;t ever say &#8220;never,&#8221; &#8220;always&#8221; or &#8220;sometimes.&#8221; These words indicate how often something happens and are some of the most common words in any language.<\/p>\n<p>Let&#8217;s go over the most common Italian adverbs of frequency and how to use them like a native speaker.<\/p>\n<p>[fluentu-toc]<\/p>\n<p><\/p>\n<h2>How Adverbs of Frequency Work in Italian<\/h2>\n<p>Blah blah blah&#8230; yes, we know, grammar is boring. But this little tidbit is more like a language hack that&#8217;ll help you unlock Italian adverbs of frequency.<\/p>\n<h3>Adverbs follow the verb<\/h3>\n<p>In English, adverbs usually go before the main verb.<\/p>\n<p style=\"padding-left: 40px;\">I <strong>rarely<\/strong> visit my hometown.<\/p>\n<p>One important exception is that adverbs of frequency are placed after the verb &#8220;to be.&#8221;<\/p>\n<p style=\"padding-left: 40px;\">I am <strong>never<\/strong> late.<\/p>\n<p>In Italian, adverbs are usually placed after the main verb.<\/p>\n<p style=\"padding-left: 40px;\"><em>Io vado <strong>sempre<\/strong> al supermercato. <\/em>(I <strong>always<\/strong> go to the supermarket.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Io sono <strong>sempre<\/strong> stanco. <\/em>(I am <strong>always<\/strong> tired.)<\/p>\n<p>Notice that this rule is the opposite of the rule in English, and that it <strong>doesn&#8217;t change for the verb\u00a0<em><a href=\"https:\/\/www.fluentu.com\/blog\/italian\/italian-to-be\/\" target=\"_blank\" rel=\"noopener\">essere<\/a>\u00a0<\/em>(to be)<\/strong>.<\/p>\n<h3>Certain adverbs of frequency can start a sentence<\/h3>\n<p><em>Sometimes<\/em>, adverbs of frequency can be placed at the <strong>beginning<\/strong> of a sentence (see what we did there?). This occurs in both <strong>English<\/strong> and <strong>Italian.<\/strong> But it only applies to some adverbs, such as &#8220;sometimes,&#8221; &#8220;usually,&#8221; &#8220;generally&#8221; and &#8220;normally&#8221; in English.<\/p>\n<p>In Italian, this rule typically applies to\u00a0<strong><em>di solito<\/em><\/strong> (usually)\u00a0and<strong><em> ogni tanto<\/em><\/strong> (sometimes) and their synonyms, though Italian is a bit more liberal about adverb placement. When <strong>emphasizing<\/strong>, Italians may place other adverbs of frequency at the beginning of a sentence.<\/p>\n<h3>You don&#8217;t have to fear double negatives<\/h3>\n<p>A <strong>big difference<\/strong> in adverbial use between English and Italian is that in Italian, the adverbs\u00a0<em>mai<\/em> (never) and\u00a0<em>quasi mai\u00a0<\/em>(hardly ever) need negative phrases.<\/p>\n<p style=\"padding-left: 40px;\"><em><strong>Non<\/strong> vado <strong>mai<\/strong> al supermercato. <\/em>(I never go to the supermarket.)<\/p>\n<p>The Italian verb <em>non vado<\/em> translates to &#8220;I don&#8217;t go&#8221; in English. This is difficult for us to wrap our heads around because it feels like we&#8217;re saying &#8220;I don&#8217;t never go to the supermarket.&#8221; Double negatives are a no-no in English, so this can be quite the hurdle for our brains to make.<\/p>\n<p>Luckily, it&#8217;s pretty easy to get used to.<\/p>\n<h2>7 Most Common Italian Adverbs of Frequency<\/h2>\n<p>It&#8217;s time to jump into our complete list of adverbs of frequency in Italian.<\/p>\n<h3><em>Sempre <\/em>(Always)<\/h3>\n<p style=\"padding-left: 40px;\"><em>Andiamo <strong>sempre<\/strong> in spiaggia la domenica. <\/em>(We always go to the beach on Sunday.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Marco sta <strong>sempre<\/strong> bene.<\/em> (Marco is always well.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Quando ero giovane, avevo <strong>sempre<\/strong> paura del buio. <\/em>(When I was young, I was always afraid of the dark.)<\/p>\n<h3><em>Di solito <\/em>(Usually)<\/h3>\n<p><strong>Synonyms:<\/strong> <em>solitamente, normalmente, generalmente<\/em><\/p>\n<p style=\"padding-left: 40px;\"><em><strong>Di solito<\/strong> mi sveglio alle 7. <\/em>(I usually wake up at 7 a.m.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Le risposte si trovano <strong>di solito<\/strong> alla pagina 96.<\/em> (The answers are usually found on page 96.)<\/p>\n<p style=\"padding-left: 40px;\"><em><strong>Di solito <\/strong>prendo il treno che parte da Firenze quando vado a Roma. <\/em>(I usually take the train from Florence when I go to Rome.)<\/p>\n<h3><em>Spesso <\/em>(Often)<\/h3>\n<p><strong>Synonyms:<\/strong> <em>frequentemente<\/em><\/p>\n<p style=\"padding-left: 40px;\"><em>Non vanno <strong>spesso<\/strong> a teatro. <\/em>(They don&#8217;t often go to the theater.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Ho mangiato <strong>spesso<\/strong> il gelato l&#8217;estate scorsa. <\/em>(I often ate ice cream last summer.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Pranzate <strong>spesso<\/strong> in terrazza? <\/em>(Do you often have lunch on the terrace?)<\/p>\n<h3><em>Ogni tanto<\/em>\u00a0(Sometimes)<\/h3>\n<p><strong>Synonyms:<\/strong> <em>Qualche volta, a volte<\/em><\/p>\n<p style=\"padding-left: 40px;\"><em><strong>Ogni tanto\u00a0<\/strong>facciamo una cena da Antonio. <\/em>(We sometimes have dinner at Antonio&#8217;s.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Prendo le vitamine <strong>ogni tanto<\/strong>. Mi fanno bene. <\/em>(I sometimes take vitamins. They are good for me.)<\/p>\n<p style=\"padding-left: 40px;\"><em><strong>Ogni tanto<\/strong> ho voglia di mangiare il sedano. <\/em>(Sometimes, I have a desire to eat celery.)<\/p>\n<h3><em>Raramente <\/em>(Rarely)<\/h3>\n<p style=\"padding-left: 40px;\"><em>Marta viene <strong>raramente<\/strong> quando facciamo una festa. <\/em>(Marta rarely comes when we have parties.)<\/p>\n<p style=\"padding-left: 40px;\"><em><strong>Raramente<\/strong> bevo il vino.<\/em> (I rarely drink wine.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Perch\u00e9 vai cos\u00ed <strong>raramente<\/strong> al cinema? <\/em>(Why do you so rarely go to the cinema?)<\/p>\n<h3><em>Quasi mai <\/em>(Hardly ever)<\/h3>\n<p style=\"padding-left: 40px;\"><em>Non ho <strong>quasi mai<\/strong>\u00a0voglia di andare a letto presto. <\/em>(I hardly ever feel like going to bed early.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Mi piace dipingere, ma non lo faccio <strong>quasi mai<\/strong>. <\/em>(I like to paint, but I hardly ever do it.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Non facciamo <strong>quasi mai<\/strong> le vacanze all&#8217;estero. <\/em>(We hardly ever spend the holidays abroad.)<\/p>\n<h3><em>Mai <\/em>(Never)<\/h3>\n<p style=\"padding-left: 40px;\"><em>Non sono <strong>mai<\/strong> andato in Spagna. <\/em>(I&#8217;ve never been to Spain.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Non apriamo <strong>mai<\/strong> le finestre quando fa freddo. <\/em>(We never open the windows when it&#8217;s cold out.)<\/p>\n<p style=\"padding-left: 40px;\"><em>Perch\u00e9 non fai <strong>mai<\/strong> i compiti a casa? <\/em>(Why don&#8217;t you ever do your homework?)<\/p>\n<p>Seeing Italian adverbs of frequency in context can help you understand both their meaning and use.<\/p>\n<p>For example, you could listen out for them in different types of Italian content, like <a href=\"https:\/\/www.fluentu.com\/blog\/italian\/italian-movies-netflix\/\" target=\"_blank\" rel=\"noopener\">movies<\/a> or <a href=\"https:\/\/www.fluentu.com\/blog\/italian\/italian-tv-shows\/\" target=\"_blank\" rel=\"noopener\">TV shows<\/a>, or you could even try using an immersive language learning program like <a href=\"https:\/\/www.fluentu.com\/italian\/\" target=\"_blank\" rel=\"noopener\">FluentU<\/a>.<\/p>\n<p><strong>FluentU<\/strong> takes authentic videos\u2014like music videos, movie trailers, news and inspiring talks\u2014and turns them into personalized language learning lessons.<\/p>\r\n<p><\/p>\r\n<p>You can try FluentU for free for 2 weeks. Check out the website or download <a href=\"https:\/\/apps.apple.com\/us\/app\/fluentu-learn-language-videos\/id917892175\">the iOS app<\/a> or <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.fluentflix.fluentu&amp;hl=en&amp;gl=US\">Android app.<\/a><\/p>\r\n<p><i><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/www.fluentu.com\/try\/april-sale-3331\/\" rel=\"noopener\" target=\"_blank\">P.S. Click here to take advantage of our current sale! (Expires at the end of this month.)<\/a><\/i>\r\n<\/p>\r\n<p><a href=\"https:\/\/www.fluentu.com\/italian\/\" target=\"_blank\" rel=\"noopener\">\r\n  <img decoding=\"async\" src=\"https:\/\/www.fluentu.com\/blog\/wp-content\/uploads\/2020\/09\/try-fluentu-for-free.jpg\" alt=\"FluentU Ad\" \/>\r\n  <p style=\"text-align: center\">\r\n    <button class=\"btn-blue\" style=\"border: none;font-size: 18px;text-align: center;padding: 0.75rem 1.5rem;cursor: pointer\">\r\n      Try FluentU for FREE!\r\n    <\/button>\r\n  <\/p>\r\n<\/a>\r\n\r\n\n<h2>Common Italian Expressions with Adverbs of Frequency<\/h2>\n<p>The best part about learning a new language is <a href=\"https:\/\/www.fluentu.com\/blog\/italian\/\" target=\"_blank\" rel=\"noopener noreferrer\">learning the slang<\/a> and the local figures of speech. Here are a bunch of expressions that contain Italian adverbs of frequency:<\/p>\n<h3><em>Non \u00e8 sempre domenica.<\/em><\/h3>\n<p><strong>Translation:<\/strong> It can&#8217;t always be Sunday.<\/p>\n<p>This is a short and sweet expression that translates more literally to, &#8220;You can&#8217;t always get what you want.&#8221;<\/p>\n<p>It comes from the fact that Italy used to have a six-day work\/school week, with Sunday being the only day off.<\/p>\n<h3><em>Chi troppo si fida, spesso grida.<\/em><\/h3>\n<p><strong>Translation:<\/strong> He who trusts too much will often scream.<\/p>\n<p>This one is one to use with your gullible friends.<\/p>\n<h3><em>Mai piangere sul latte versato: si aggiunge bagnato al bagnato.<\/em><\/h3>\n<p><strong>Translation:<\/strong> Never cry over spilled milk: you&#8217;ll make what&#8217;s wet wetter.<\/p>\n<p>This is similar to our expression in English but has a slightly different meaning.<\/p>\n<p>Ours is more like, &#8220;What&#8217;s done is done.&#8221; The Italian version elaborates and means &#8220;fretting over what you can&#8217;t change will only make things worse.&#8221;<\/p>\n<h3><em>Al cane vecchio non dire mai va&#8217; a cuccia.<\/em><\/h3>\n<p><strong>Translation:<\/strong> Never tell an old dog to go to bed.<\/p>\n<p>This one is a bit reminiscent of our &#8220;you can&#8217;t teach an old dog new tricks.&#8221;<\/p>\n<p>It basically means that you should never make demands of those that you should respect (mainly, the elderly).<\/p>\n<h3><i>Cambia pi\u00f9 spesso di pensiero che di camicia!<\/i><\/h3>\n<p><strong>Translation:<\/strong> He changes his mind more often than his shirt!<\/p>\n<p>Here&#8217;s a fun one to describe an indecisive person or to get under the skin of your friend who always backs out at the last minute.<\/p>\n<p>If you&#8217;ve enjoyed these, there are a ton more fun expressions with Italian adverbs of frequency. <a href=\"https:\/\/www.amedeolucente.it\/proverbi_italiani.asp\" target=\"_blank\" rel=\"noopener noreferrer\">Check out this list of Italian sayings<\/a>\u00a0and try to find some more on your own.<\/p>\n<p>&nbsp;<\/p>\n<p>As you&#8217;ve seen, Italian adverbs of frequency are absolutely essential.<\/p>\n<p>So, the next time someone asks you, <em>&#8220;Fai i tuoi compiti?&#8221; <\/em>(Do you do your homework?), a sly <em>&#8220;Sempre&#8221;<\/em>\u00a0in return will do just fine.<\/p>\n<p>And if someone says <em>&#8220;Non parlerai mai abbastanza bene per flirtare con quella ragazza!&#8221; <\/em>(You&#8217;ll never speak well enough to <a href=\"https:\/\/www.fluentu.com\/blog\/italian\/flirt-in-italian\/\" target=\"_blank\" rel=\"noopener\">flirt with that girl!<\/a>), just give a classic Italian wink and say, <em>&#8220;Mai dire mai&#8221;.<\/em><\/p>\n<p><\/p>\n<h2>And One More Thing...<\/h2>\r\n<p>\r\nIf you're as busy as most of us, you don't always have time for lengthy language lessons. <strong><a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/www.fluentu.com\/try\/april-sale-3331\/\" rel=\"noopener\" target=\"_blank\"> The solution? FluentU<\/a><\/strong>!\r\n<\/p>\r\n<p>\r\nLearn Italian with funny commericals, documentary excerpts and web series, as you can see here:\r\n<\/p>\r\n<a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/www.fluentu.com\/try\/april-sale-3331\/\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter wp-image-2554\" src=\"https:\/\/www.fluentu.com\/blog\/wp-content\/uploads\/2024\/07\/Italian-5.jpg\" alt=\"learn-italian-with-videos\" width=\"307\" height=\"546\" \/><\/a>\r\n<p>\r\nFluentU helps you get comfortable with everyday Italian by combining all the benefits of complete immersion and native-level conversations with <strong>interactive subtitles<\/strong>. Tap on any word to instantly see an image, in-context definition, example sentences and other videos in which the word is used.\r\n<\/p>\r\n<a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/www.fluentu.com\/try\/april-sale-3331\/\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter wp-image-2755\" src=\"https:\/\/www.fluentu.com\/blog\/wp-content\/uploads\/2024\/07\/Italian-2.jpg\" alt=\"learn-italian-with-captioned-videos\" width=\"307\" height=\"546\" \/><\/a>\r\n<p>\r\nAccess a complete interactive transcript of every video under the <strong>Dialogue<\/strong> tab, and review words and phrases with convenient audio clips under <strong>Vocab<\/strong>.\r\n<\/p>\r\n<a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/www.fluentu.com\/try\/april-sale-3331\/\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter wp-image-2555\" src=\"https:\/\/www.fluentu.com\/blog\/wp-content\/uploads\/2024\/07\/Italian-6.jpg\" alt=\"learn-conversational-italian-with-subtitled-dialogue\" width=\"307\" height=\"546\" \/><\/a>\r\n<p>\r\nOnce you've watched a video, you can use FluentU's <strong>quizzes<\/strong> to actively practice all the vocabulary in that video. Swipe left or right to see more examples of the word you\u2019re on.\r\n<\/p>\r\n<a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/www.fluentu.com\/try\/april-sale-3331\/\" rel=\"noopener\" target=\"_blank\"><img decoding=\"async\" class=\"aligncenter wp-image-2556\" src=\"https:\/\/www.fluentu.com\/blog\/wp-content\/uploads\/2024\/07\/Italian-7.jpg\" alt=\"practice-italian-with-adaptive-quizzes\" width=\"307\" height=\"546\" \/><\/a>\r\n<p>\r\nFluentU will even keep track of all the Italian words you\u2019re learning, and give you extra practice with difficult words. Plus, it'll tell you exactly when it's time for review. Now that's a <strong>100% personalized experience<\/strong>!\r\n<\/p>\r\n<p>\r\nThe best part? You can try FluentU for free with a trial.\r\n<\/p>\r\n<p>\r\nStart using the FluentU website on your computer or tablet or, better yet, download the FluentU app from the iTunes or Google Play store. <a data-bid=\"1\" data-no-instant=\"1\" href=\"https:\/\/www.fluentu.com\/try\/april-sale-3331\/\" rel=\"noopener\" target=\"_blank\">Click here to take advantage of our current sale! (Expires at the end of this month.)<\/a>\r\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>(Never say never&#8230;), especially when it comes to learning Italian adverbs of frequency. I mean, without adverbs of frequency, you literally can&#8217;t ever say &#8220;never,&#8221; &#8220;always&#8221; or &#8220;sometimes.&#8221; These words&hellip;<\/p>\n","protected":false},"author":414,"featured_media":251710,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"slim_seo":{"title":"Italian Adverbs of Frequency: Rules, Examples and More | FluentU Italian Blog","description":"Italian adverbs of frequency are essential and will help you express how often something happens. Here I'll teach you seven of the most common Italian adverbs of frequency and show you how they're used with example sentences. Plus, you'll also find some common expressions that use them! Click here to get started!"},"footnotes":""},"categories":[420,422],"tags":[],"coauthors":[500],"class_list":["post-69904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-italian","category-italian-grammar-lessons"],"_links":{"self":[{"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/posts\/69904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/users\/414"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/comments?post=69904"}],"version-history":[{"count":6,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/posts\/69904\/revisions"}],"predecessor-version":[{"id":253940,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/posts\/69904\/revisions\/253940"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/media\/251710"}],"wp:attachment":[{"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/media?parent=69904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/categories?post=69904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/tags?post=69904"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.fluentu.com\/blog\/wp-json\/wp\/v2\/coauthors?post=69904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}